DeBoles Gluten Free Quinoa plus Golden Flax pastas are made with a unique blend of Quinoa with Whole Grain Brown Rice for a delicious taste. Adding Quinoa and Golden Flax helps enhance the gluten free diet by providing an excellent source of omega 3s with 320mg of ALA and a good source of fiber. So not only is DeBoles gluten free Quinoa plus Golden Flax pasta good to eat?its good for you!