Dried Fruit Goldenberries Dried (1x11LB )

Golden berries are regarded as a functional food, a term used to describe foods providing health benefits beyond basic nutrition. [5] Golden berries have been described as a natural highly functional fruit [1] and offer a range of potential health benefits.Berries close up Golden berries are also high in fibre, and iron, which transports oxygen around the body, contributes to normal functioning of the immune system and reduction of tiredness and fatigue [6]Once regarded as a lost fruit of the Incas, golden berries offer a tasty, exotic and healthy snack, or use them instead of raisins when baking or in salads. Make your own trail mix with golden berries and your favourite seeds and nuts. They're also great as a topping on natural yogurt.