Enjoy Freedom Food Corn Flakes Cereal LS (5x13.2Oz). Delicious crisp blend of locally grown corn and psyllium in golden flakes. We use 1/3 tsp of golden syrup in every 1 cup of cereal to add flavour naturally to our Corn Flakes. A great, honest start to the day. Note: description is informational only. Please refer to ingredients on the product before use. Please address any health or dietary questions to your health professional before using this item.