Each Night Pad includes:1 Night Holder (approximately 14 long and 3 wide at the middle)2 InsertsGladRags holders are made out of comfortable cotton flannel fitted with a snap and envelope for the inserts. GladRags inserts consist of super-absorbent terry cloth and flannel for maximum protection.GladRags' Night Pads are longer and wider to provide more coverage while you sleep. In addition to extra coverage, the night holder contains a layer of ultra-absorbent terry cloth. The Night Pad can also be used as a postpartum pad or for heavy flow during the day.