Save on Nature's Path 3x14oz Optimum Slim Cereal. Vanilla-Scented Multi-Whole Grain Flakes With A Whopping 9 Grams Of Protein And 9 Grams Of Dietary Fiber. Only 2 Grams Of Total Fat Per Serving. (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)