Enjoy Nutritious Living Hi Lo Cereal (6x12Oz). Hi-Lo is more than just a great tasting cereal..it's a tool that helps you feel full and maintain a lean body with a high protein, high fiber recipe that is moderate in carbohydrates and sugar. Look great, achieve better health, and Feel Your Best every day with Hi-Lo!. Note: description is informational only. Please refer to ingredients on the product before use. Please address any health or dietary questions to your health professional before using this item.