Enjoy One Degree Organic Sprt Splt Flour (4x80Oz). Make bread, cookies, and new friends with flour from this ancient healthy grain. Spelt is rich in protein, fiber, vitamins and minerals. Sprouting boosts key vitamins and minerals, and simplifies digestibility. Non-GMO Project Verified. Note: description is informational only. Please refer to ingredients on the product before use. Please address any health or dietary questions to your health professional before using this item.